September 2024
Join the Plus Bus at Hastings for free health screenings Provided by Wildflower Clinic.6195 S Main St, Hastings Florida For more information please visit ...
The Better Balance Workshop has been created for older adults who currently live Independently, who may have had a fall, are afraid of falling, have a balance problem, or ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen 周四 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...
The first two classes cover the anatomy of pregnancy, stages of labor, vaginal delivery, hospital procedures and medications, cesarean sections, and comfort measures. They are taught by the OB Outreach Nurse and additional Labor and Delivery Nurses. ...
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.